The Lumida Legacy Podcast

Concierge Medicine: Your Healthcare Fast Pass

Episode Summary

Do you ever feel like the current healthcare system just isn't designed to help you proactively maintain your health and wellbeing? Are you looking to extend your lifespan and build a legacy - but don't know where to start? In this episode, I speak with concierge medicine doctor Ian Russinoff about how high net worth individuals are tapping into customized care to achieve longevity and safeguard their legacies. Dr. Russinoff shares insights into how concierge medicine caters to the priorities of the wealthy through VIP access, early detection from comprehensive screenings, and an emphasis on lifestyle factors like nutrition, exercise, and sleep. Whether you want to reduce stress, improve your healthspan, or simply have more face time with providers you trust, the rise of personalized care is intriguing. Join us for an in-depth look at this emerging model of healthcare - and why the rich seem to think it's worth paying tens of thousands of dollars per year for exclusive treatment. If you want to take greater control over your health outcomes and build a lasting legacy, you won't want to miss this engaging discussion!

Episode Notes

Guest: 

Dr. Ian Russinoff, M.D Medical Director at G&R Medical Concierge

To learn more on legacy and estate planning, visit Lumida's website (http://www.lumida.com/) or reach out at info@lumida.com

Here are the key topics discussed in this conversation:

• What is concierge medicine and how it differs from traditional healthcare
• The benefits of concierge medicine, including more time with doctors, improved access, advocacy, and personalized care
• How concierge medicine can lead to better health outcomes through early detection and preventative care
• The costs associated with concierge medicine and whether it is affordable
• The importance of clear expectations when getting advanced screening tests
• Understanding advanced lipid panels, calcium scoring, and stress tests
• How concierge medicine can save patients time through improved access and coordination
• The role of exercise, nutrition, genetics, and sleep in achieving longevity
• Defining legacy and how to create a meaningful legacy

Some key takeaways:

• Concierge medicine provides a higher level of personalized care and access compared to traditional healthcare models. This leads to better doctor-patient relationships.
• Preventative testing and screenings enabled by concierge medicine can detect issues earlier, leading to improved health outcomes.
• Patients should ensure they understand the implications of advanced tests to avoid unnecessary anxiety.
• Small lifestyle changes like consistent exercise and prioritizing sleep have big impacts on longevity.
• Creating a legacy involves how you will be remembered by loved ones after you are gone. It's important to balance professional goals and family.

Time Stamps:

(0:00) - Introduction to concierge medicine 

(1:26) - Dr. Ian Russinoff's background and path to concierge medicine 

(5:22) - Why patients seek concierge medicine 

(12:02) - How concierge medicine can improve health outcomes 

(15:48) - Importance of clear expectations with advanced screening tests 

(20:38) - Value of advanced lipid panels and calcium scoring 

(25:47) - Using stress tests to assess heart health 

(32:43) - Value of concierge medicine for time savings and advocacy 

(36:20) - How concierge medicine will evolve in the future 

(42:50) - Average costs of concierge medicine 

(46:03) - Preventative care through concierge medicine can save money 

(51:14) - Importance of exercise for longevity and healthspan 

(56:44) - Strength training for longevity 

(58:17) - Making exercise a consistent priority 

(1:00:21) - Mental/emotional benefits of exercise 

(1:03:05) - Prioritizing sleep for health 

(1:04:09) - Defining legacy and desires for personal legacy